베라르AIT의 기억력 증진

 

(Berard AIT Supports Memory Training Program )

 

<연구개요>
 

6~65세의 총66명(6-11세 22명; 11-14세 22명; 15-65세22명)을 대상으로 2개 집단으로 나누고,

33명(각 연령별 11명씩)은 기억훈련만하고, 나머지 33명은 먼저 베라르AIT를 한 후에 기억훈련을 실시하였다.

데이터 측정은 이미지카드 기억력, 단어/ 수 기억력, 얼굴인지 기억력에 대하여 기억훈련 이전, 이후 3개월 후, 이후 6개월 후에 측정하여 비교, 분석하였다.

 

<연구결과>

 

집단별 연령별, 영역별 세부 개선비율

영역	집단구분	6-11세(22명) 평균 개선비율	11-14세(22명) 평균 개선비율	15-65세(22명) 평균 개선비율
이미지카드	기억훈련 집단 (11명)	34.4%	44.5%	54.1%
	AIT +기억훈련 집단 (11명)	66.8%	62.2%	70.9%
단어/ 수	기억훈련 집단 (11명)	35.0%	30.9%	40.6%
	AIT +기억훈련 집단 (11명)	57.4%	62.4%	64.8%
얼굴인지	기억훈련 집단 (11명)	14.0%	17.3%	20.2%
	AIT +기억훈련 집단 (11명)	47.1%	52.4%	43.0%

위 표에서 나타나는 바와 같이 모든 연령, 모든 영역에서 먼저 베라르AIT를 하고 기억훈련을 받은 집단이, 기억훈련만 받은 집단에 비하여 2~3배 이상의 기억력 증가현상을 나타내고 있다.

 

* 이 연구는 베라르AIT가 기억력 증진에도 상당한 기여할 수 있다는 것을 시사하고 있습니다.

 

원문보기 ↓

 

Berard AIT Supports Memory Training Program

The Mediterranean Project - 2013

 

Selvi Borazanci Persson PH.D, Göoksu Mah. 106 Sokak No: 30, Kumluca/ ANTALYA, Turkey E-mail: perssonselvi@hotmail.com, Websites: www.berardmetodu.com, www.berardaitturkiye.com,
 

Objective:

The purpose of this study was to determine if memorizing can be enhanced when individuals complete a 10-hour program of Berard AIT before being trained in memorizing techniques.
 

Method:

In this study 66 persons, age 6-65 years, of mixed gender, were divided in two groups: subjects 1-33 had memory training (MT) only, and subjects 34-66 had 10 hrs of the standard Berard AIT before memory training. Data was collected for both groups at baseline, before the memorizing training programs and Berard AIT commenced, and at 3 and 6 months when the MT programs were concluded.

MT was measured with one goal set at

1. memorizing image cards (auditory & visual), memorizing goal (100 %): 30 image cards

2. peg words (auditory), memorizing goal (100 %) words verbally in 40 steps

3. face recognition with names (auditory & visual), memorizing goal (100% 40 faces with corresponding names

 

Results:

Charts show the results in 3 age groups displayed in pairs, MT only, and AIT+MT for each training mode.

 

1. Age 6-11 years (MT ONLY: nos 1-11 and AIT+MT: nos 34-44)

Image Cards

In MT ONLY no one achieved 100% of their goal, average improvement: 34,0%, whereas in AIT+MT two persons reached the target goal of 100%. Average improvement in this group: 66,8 %.

 

PegWords/Numbers

In MT ONLY one person reached the goal of 100%, average improvement: 35,0%, whereas in AIT+MT no one reached 100%, average improvement: 57,4%.

 

Face Recognition

MT ONLY no one achieved goal of 100%, average improvement in this group: 14,0%. In AIT+MT no one reached the goal of 100%, average improvement: 47,1 %.

 
 

2. Age 11-14 years (MT ONLY: nos 12-22 and AIT + MT: nos 45-55)

Image Cards

MT ONLY: no one reached 100%, average improvement: 44,5%. AIT+MT: 7 students achieved 100%, average improvement: 62,2%.

 

Peg Words/Numbers

MT ONLY: no one reached 100%, average improvement: 30,9%. AIT+MT: 4 achieved 100%, average improvement: 62,4%.

 

Face Recognition

MT ONLY: no one 100%, average improvement: 17,3%, AIT+M: No one achieved 100%, average improvement: 52,4%.

 

3. Age 15-60 and 15-65 (MT ONLY: nos 23-33 and AIT + MT: nos 56-66)

Image Cards

MT ONLY: 2 achieved 100%, average improvement: 54,1%. AIT+MT: all 11 reached the goal of 100%, average improvement: 70,9%.

 

Peg Words/Numbers

MT ONLY: no one reached 100%, average improvement: 40,6%. AIT+MT: 5 reached 100%, average improvement: 64,8%.

 

Face Recognition

MT ONLY: no one reached 100%, average improvement: 20,0%. AIT+MT: no one achieved 100%, average improvement: 43,0%.

 

집단별 영역별 세부 그래프들은 생략함